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zaindhanani zaindhanani
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6 years ago
The nurse is discussing sleep enhancing strategies with a client who is experiencing insomnia. Which of the following would be most appropriate for the nurse to suggest?
 
  A) Eat right before you go to bed as long as it is something rich that will make you sleepy.
  B) Try exercising a bit right before your bedtime so you will feel tired and sleepy.
  C) Drinking a warm cup of tea right before bedtime will help to relax you.
  D) Establish a regular time for going to bed and getting up in the morning.
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hswearingenhswearingen
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6 years ago
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zaindhanani Author
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6 years ago
Smart ... Thanks!
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Yesterday
this is exactly what I needed
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2 hours ago
This helped my grade so much Perfect
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