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LuisJrB96 LuisJrB96
wrote...
Posts: 480
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6 years ago
All of the following apply to the principle of periodization except
 
 a. mesocycles and microcycles
  b. influenced by a client's initial fitness level
  c. SAID (specific adaptations to imposed demands)
  d. pre-season, in season, and off-season training programs
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