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Home Q & A Board Biology-Related Homework Help Anatomy and Physiology Kinesiology
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Lauryn Lauryn
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6 years ago
Describe the three stages of a strength-training program. Be sure to include frequency, duration, and intensity of training during each stage.
 
  What will be an ideal response?
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TSparkman10TSparkman10
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Lauryn Author
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6 years ago
This helped my grade so much Perfect
logbi
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Yesterday
Thank you, thank you, thank you!
hannahspillett
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2 hours ago
this is exactly what I needed
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