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What is the general purpose of the warm-up and cool-down?

jerhughes

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6 years ago

What is the general purpose of the warm-up and cool-down?

What is the general purpose of the warm-up and cool-down?

What will be an ideal response?

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lovely_rose_

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jerhughes Author

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6 years ago

Correct

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DaiwalkerX

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Smart ... Thanks!

fxinternational

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Helped a lot

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