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analiseortiz56 analiseortiz56
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6 years ago
The principle of progression states that
 
  A) an exercise training session should be followed by a recovery period.
  B) an exercise training session should progress rapidly.
  C) overload should progress quickly in the first two weeks of training.
  D) overload should be increased gradually during training.
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wrote...
6 years ago
D
wrote...
6 years ago
Appreciate this a lot
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