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GOOD2Know17 GOOD2Know17
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6 years ago
Strength training is critical to a weight loss program because ____.
 a. it helps maintain lean body mass
 b. it burns a significant number of calories
 c. it decreases cellulite
 d. it increases cardiovascular endurance
 e. specific exercises can effectively spot reduce fat deposits in certain areas of the body
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Bboggie17Bboggie17
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6 years ago
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6 years ago
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