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apachec29053 apachec29053
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6 years ago
When melatonin is used to induce sleep, the recommendation is that the patient:
 
  1. Take 10 mg 30 minutes before bed nightly
  2. Take 1 to 5 mg 30 minutes before bed nightly
  3. Not take melatonin more than three nights a week
  4. Combine melatonin with zolpidem (Ambien) for the greatest impact on sleep
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