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Home Q & A Board Biology-Related Homework Help Medicine Nursing and Clinical
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nurse2mrow nurse2mrow
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Posts: 7336
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10 years ago
The nurse is asked to instruct the patient on performing Kegel exercises. The patient should be instructed to contract the muscles he or she would use to stop the flow of urine. The proper technique is to:
1.   contract for 3 to 4 seconds and relax for 10 seconds.
2.   contract for 10 seconds and relax for 10 seconds.
3.   contract for 10 seconds and relax for 3 to 4 seconds.
4.   contract for 3 to 4 seconds and relax for 3 to 4 seconds.


This is for my medical nursing class
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f_zah1f_zah1
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10 years ago
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nurse2mrow Author
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#2
10 years ago
Thank you for this, it helped me understand it perfectly.
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#3
10 years ago
Welcome Slight Smile
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