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Stevia.. Pros and Cons?

bottle0water

wrote...

Posts: 1

Rep:

9 years ago

Stevia.. Pros and Cons?

I find myself using stevia as a substitute for sugar substitute itself. I have read several articles both for and against using it. Any input?

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1 Reply

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duddy

wrote...

#1

Staff Member

9 years ago

A recent article came out that artificial sweeteners could effect your gut bacteria. If you don't have diabetes and are not at risk of developing it, I would use sugar or simply less sugar.

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