Psychologist Albert Ellis developed Rational Emotive Behavior Therapy based on the premise that stress-related behaviors are initiated by self-defeating perceptions that can be changed.
a. True
b. False
Indicate whether the statement is true or false
Concerning life expectancy, which statement is incorrect?
a. The life expectancy of African American males is about six years shorter than that for European American males.
b. Better-educated people tend to live longer than less-educated people.
c. White females and black females have similar life expectancies.
d. Socioeconomic status affects life expectancy by approximately seven years.
Going with the flow or acceptance of situations we cannot control is a cognitive technique that tends to increase stress.
a. True
b. False
Indicate whether the statement is true or false
By the year 2050, the U.S. population will reflect which of the following?
a. White non-Hispanics will comprise 1/3 of the population.
b. The percentage of Asian Americans will double.
c. African Americans will be the largest minority group.
d. Native Americans will comprise approximately 10 of the population.
Cognitive distortion occurs when thoughts are magnified out of proportion to their seriousness, resulting in excess stress.
a. True
b. False
Indicate whether the statement is true or false
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