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aschramm aschramm
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Posts: 599
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6 years ago
Describe the mindfulness what skill of observation.



What are the best adjectives to use during self-induction into hypnosis?
 A) tired and relaxed
  B) calm and sleepy
  C) weak and floppy
  D) flaccid and distracted
  E) drowsy and peaceful



How many times should you repeat a post-hypnotic suggestion?
 A) one
  B) two
  C) at least three
  D) more than ten
  E) twenty-one



What altered state do hypnotized people go into?
 A) the super ego
  B) the unconscious
  C) the super-conscious
  D) the subconscious
  E) the alter ego



Who would likely benefit most from hypnosis?
 A) a patient dying of AIDS
  B) a chronic smoker wanting to quit
  C) a diabetic wanting to get off insulin
  D) a blind man wanting to see
  E) a swimmer wanting to go to the Olympics
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Replies
wrote...
6 years ago
You can become mindful by developing a range of skills, sometimes categorized as what and how skills. A what skill includes observation, which involves looking at and experiencing things as they are, free from thoughts, feelings, and judgments.

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aschramm Author
wrote...
6 years ago
Ready for finals
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