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Disney6 Disney6
wrote...
6 years ago
Zach sees a therapist to overcome his fear of heights. Zach learns to relax by focusing his attention on a pleasant stimulus, in order to remove his attention from the anxiety producing situation. In this example, Zach is using ____________ to produce relaxation.
 
  a. behavioral relaxation training
  b. attention-focusing exercises
 c. systematic desensitization
 d. in vivo desensitization



Question 2

Describe the difference between the single opportunity method and the multiple opportunity method of assessing the mastery level of a learner.
 
  What will be an ideal response?



Question 3

What function does the use of a cue word serve in progressive muscle relaxation?
 
  a. the cue word reinforces the use of progressive muscle relaxation
 b. the cue word develops into a conditioned stimulus that elicits relaxation
  c. the cue word helps the individual avoid anxiety producing thoughts
 d. all of these



Question 4

Provide an example of how you would use self-instructions to guide your behavior in an everyday situation.
 
  What will be an ideal response?



Question 5

A therapist teaches an individual to decrease autonomic arousal by breathing deeply in a slow rhythmic fashion. This type of breathing is referred to as ____________ breathing.
 
  a. diaphragmatic
  b. focused
 c. systematic
 d. progressive
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samersamer
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Posts: 332
Rep: 3 0
6 years ago
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Disney6 Author
wrote...
6 years ago
Such a godsend, you helped me and my friend big time
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