Which metal element can cause mental, behavioral, and other health conditions among children with high levels?
1.Silver
2.Lead
3.Magnesium
4.Gold
5.Platinum
Q. 2Vegetable oils comprise most of the added fat in the diet because:
a. they are appropriate for vegetarians as well as omnivores.
b. consumers prefer their taste.
c. consumers tend to choose butter over margarine.
d. they have a reputation as a comfort or luxury food.
e. food manufacturers add them to processed foods.
Q. 3The Dietary Guidelines for Americans are safe and appropriate goals for the diets of children _____ years of age and older.
1.2
2.3
3.4
4.5
5.None of these choices
Q. 4Cooking oils should be stored in tightly covered containers in order to:
a. increase their smoking point.
b. retard the conversion of their fatty acids to the trans shape.
c. prevent them from losing fat-soluble vitamins.
d. retard the oxidation process.
e. protect them from attack by hydrogen damage.
Q. 5To protect yourself from consuming too much _____, you would limit your consumption of swordfish, king mackerel, and shark.
a. lead
b. arsenic
c. iodine
d. mercury
e. iron
Q. 6Overweight or obese children have a greater risk for all of these conditions, except:
1.High blood cholesterol
2.High blood pressure
3.Type 2 diabetes
4.Type 1 diabetes
5.Atherosclerosis
Q. 7The best way to increase consumption of omega-3 fatty acids is to:
a. increase intake of seed oils.
b. choose fish as a protein food often.
c. limit intake of polyunsaturated fats.
d. take fish oil supplements.
e. increase intake of vegetable oils.