By 9 months of age, infants are ready for mashed foods and foods such as _____.
a. sweetened fruit drinks
b. fresh fruit
c. nuts
d. raw vegetables
e. yogurt
Q. 2Which nutrients may need to be supplemented during infancy?
a. calcium and vitamin A
b. folate and zinc
c. thiamin and vitamin B12
d. vitamin D and fluoride
e. vitamin C and potassium
Q. 3Which food is a good source of iron for pregnant women?
a. milk
b. fish
c. dark leafy greens
d. yogurt
e. chicken
Q. 4The critical period for _____ cell multiplication begins during pregnancy and ends after the first year of life.
a. spinal cord
b. heart
c. liver
d. bone
e. brain
Q. 5Breastfeeding women should consume a minimum of _____ calories per day for milk production.
a. 1,500
b. 2,000
c. 2,500
d. 3,000
e. 3,500
Q. 6What is a good source of EPA and DHA during pregnancy and breastfeeding?
a. legumeslegumes
b. salmon
c. swordfish
d. tea
e. supplements
Q. 7Adequate consumption of EPA and DHA is important during pregnancy because they _____.
a. prevent fetal malformations
b. play important roles in protein tissue construction
c. are critical building blocks of the fetal brain and retina
d. help prevent preterm delivery
e. support the addition of calcium to bone
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