Minerals consist of a single atom and carry a charge.
a. True
b. False
Indicate whether the statement is true or false
Q. 2Describe the processes involved in the development of cancer.
Q. 3Discuss the dietary and lifestyle patterns related to a reduced risk of cancer.
Q. 4List the nine leading modifiable risk factors related to cancer development worldwide.
Q. 5In addition to dietary changes, what else should Julie consider doing to decrease her risk of cancer?
a. Exercise daily.
b. Consider alternative therapies such as a colon cleanse.
c. Try a macrobiotic diet.
d. Look for phytochemical extracts to supplement her diet.
e. Try an herbal supplement.
Q. 6Which strategy would most likely help Julie increase her intake of antioxidants?
a. Consume more lean meat such as poultry.
b. Consume brightly colored fruits and vegetables.
c. Take a multivitamin and a vitamin E supplement.
d. Increase her intake of whole grains.
e. Consume more fish and seafood.
Q. 7In addition to the lack of vegetables and fruits in her diet, Julie's diet also lacks _____, which can help reduce her cancer risk. a variety of vegetables and fruits
a. sugar
b. protein
c. a variety of vegetables and fruits
d. iron
e. calcium
Q. 8What should Julie do to reduce her risk of colorectal cancer?
a. Switch from beer to red wine when she drinks.
b. Decrease her intake of red and processed meats.
c. Eliminate added sugars.
d. Increase her intake of green tea.
e. Avoid cigarette smoke.
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