Which tool on ChooseMyPlate.gov can help you plan, analyze, and track your diet and physical ...

Which tool on ChooseMyPlate.gov can help you plan, analyze, and track your diet and physical activity?
 a. Food-A-Pedia
 b. SuperTracker
 c. Daily Food Plan
  d. Rate My Plate
 e. What's Cooking

Q. 2

The latest revision of the USDA's food guidance materials is called _____.
 a. the Basic Four Food Groups
  b. DASH
 c. the Food Guide Pyramid
 d. MyPyramid
 e. MyPlate

Q. 3

For essential nutrients, sufficiency corresponds to intakes that are in line with recommended intake levels represented by the _____.
 a. RDAs only
 b. AIs only
 c. AMDRs only
 d. RDAs and AIs
 e. RDAs and AMDRs

Q. 4

Healthful diets all share four basic characteristics: adequacy, variety, balance, and health maintenance.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 5

Children and adults tend to eat the same amount regardless of the portion size. Children and adults tend to eat the same amount regardless of the portion size
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 6

Small amounts of naturally occurring trans fat are found in milk and meat.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 7

Slow Food USA is a dietary pattern that emphasizes plant foods, such as fruits, vegetables, grains (mostly whole), beans, and nuts.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 8

The DASH eating plan was originally designed to help control mild and moderate hypertension.
 a. True
  b. False
  Indicate whether the statement is true or false