Which of the following explains why many people eat too large a portion of snack foods and
meat and too small a portion of fruits and vegetables?
A) lack of food labels on snack foods and meat
B) lack of knowledge of how big a serving size is
C) hunger-inhibiting phytochemicals found in fruits and vegetables
D) hunger-promoting probiotics found in snack foods and meat
Q. 2The term used in the 2010 USDA Food Patterns that describes the nutrient-poor Calories from
solid fats and/or added sugars is
A) supplemental. B) empty.
C) probiotic. D) functional.
Q. 3The FDA's Health Claims Report Card helps consumers evaluate
A) the Percent Daily Values (DV) of fat in packaged foods.
B) the health and nutrition claims on packaged foods.
C) the overall nutrient supply of a packaged food.
D) the safety of packaged foods.
Q. 4Q. 5Q. 6Q. 7A registered dietitian is a health professional who has earned at least a bachelor's degree, has
completed supervised clinical training, and has successfully completed a national dietetics exam.
Indicate whether the statement is true or false
Q. 8The 2010 Dietary Guidelines for Americans recommends that a healthful diet include proteins
that are
A) not from shellfish. B) free from allergenic nuts.
C) lower in solid fats and Calories. D) primarily from meat and poultry.
Q. 9Serving sizes of prepared foods purchased at grocery stores and restaurants are generally
A) the same as USDA serving-size standards.
B) larger than USDA serving-size standards.
C) not able to be compared to USDA serving-size standards.
D) smaller than the USDA serving-size standards.
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