Which of the following statements about saturated fats is false?
A) Saturated fats are generally solid at room temperature.
B) Saturated fats are found in animal products.
C) Saturated fats contain more calories per gram than unsaturated fats.
D) Saturated fats are found in some plant oils.
E) Saturated fats contain fatty acids that are linked with single bonds between carbon atoms.
Q. 2Which of the following statements about cholesterol is false?
A) Cholesterol provides 9 calories per gram.
B) Cholesterol is found only in animal products.
C) Cholesterol is a building block for hormones.
D) Cholesterol is made by the liver.
E) All of the above are false
Q. 3Which of the following statements describes a characteristic of fish oil?
A) Fish oil contains unsaturated omega-3 fatty acids.
B) Fish oil can be safely consumed in the form of supplements.
C) Fish oil may protect against heart disease if consumed regularly.
D) All of the above
Q. 4Which of the following statements describes a characteristic of unsaturated fat?
A) Unsaturated fats are only found in the polyunsaturated form.
B) Unsaturated fats are usually solid at room temperature.
C) Unsaturated fats are mostly found in plant foods.
D) All of the above
Q. 5The most prominent form of fat in food and in the human body is ____.
A) cholesterol
B) saturated fat
C) triglycerides
D) unsaturated fat
Q. 6Which of the following statements about dietary fat is incorrect?
A) Fat carries fat-soluble vitamins in food.
B) Fat is a component of all cell membranes.
C) Fats contribute 7 calories per gram.
D) Fats are a concentrated energy source
Q. 7What is the recommended percentage of total calories in the diet that should come from fat?
A) 10-25
B) 15-20
C) 20-35
D) less than 30
Quick Reply
