Which of the following items equals one ounce from the MyPyramid Grains Group?
A) One cup of cooked oatmeal
B) Four ounces of corn flakes
C) One-half cup of cooked spaghetti
D) Two slices of bread
Q. 2Cancer-preventing habits include all of the following EXCEPT:
a. consuming 5+ servings of vegetables and fruits per day.
b. physical inactivity.
c. a low-saturated fat diet.
d. not smoking.
Q. 3Which of these meals contains items from each MyPyramid food group?
A) Scrambled eggs, sausage, orange juice, toast
B) Brown rice, stir-fried vegetables, pork, green tea
C) Whole-wheat tortilla, refried beans, cheese, green onions, mango
D) Peanut butter sandwich, milk, apple
E) None of the above
Q. 4All of the following are considered bogus treatments or prevention strategies for cancer EXCEPT:
a. macrobiotic diets.
b. laetrile tablets.
c. high intake of fruits and vegetables.
d. hydrogen peroxide.
Q. 5Which eating plan is designed to control hypertension and reduces the risk of cancer, heart disease, and osteoporosis?
A) The MyPyramid diet
B) The Mediterranean diet
C) The DASH Eating Plan
D) The Asian Eating Plan
Q. 6Obesity characterized by fat stores in the ________ region of the body increases the risk for cancer development.
a. hip
b. central
c. lower
d. shoulders
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