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What is one crucial factor for success when trying to break a habit? social support trying to ...

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What is one crucial factor for success when trying to break a habit? social support trying to ...

What is one crucial factor for success when trying to break a habit?

social support
trying to tackle more than one habit at a time
breaking the habit on your own
not telling anyone of the date or the plan for change

Question 2

What is one of the effects of exercise listed in the textbook?

weakens the heart
makes osteoporosis more likely
reduces blood pressure
makes some cancers more likely

Question 3

If a person loses weight, the best predictor of whether or not the person will be able to maintain the weight loss is whether the person exercises ______ daily.

2 hours
1 hour
30 minutes
3 hours

Question 4

What percentage of adults in the United States and England get at least 30 minutes per day of exercise?

more than 80
less than 1
more than 40
less than 5

Question 5

Although it is still very common, the incidence of adult obesity has not increased in the United States since the year ______.

2000.
2010.
1980.
1995.

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petrajanejob Author

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6 years ago

Good timing, thanks!

dearsophia21

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Yesterday

This site is awesome

ouasfoudgewu

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2 hours ago

Correct

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