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Home Q & A Board Science-Related Homework Help Psychology
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sinawe sinawe
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4 years ago
What is NOT good advice for combating insomnia?


▸ Develop a bedtime sleep ritual.

▸ Read a dull textbook before going to bed.

▸ Try not to get too stimulated during the day.

▸ Avoid taking naps during the day.
Textbook 
Psychology: Themes and Variations

Psychology: Themes and Variations


Edition: 5th
Authors:
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gangleaderyayaegangleaderyayae
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4 years ago
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sinawe Author
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4 years ago
This helped my grade so much Perfect
SUmmerPeople
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Yesterday
Brilliant ツ
Fleury
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2 hours ago
Thank you, thank you, thank you!
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