Quincy is imagining himself lying on a beach. He tries to feel the cool ocean breezes against his ...

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Quincy is imagining himself lying on a beach. He tries to feel the cool ocean breezes against his ...

Quincy is imagining himself lying on a beach. He tries to feel the cool ocean breezes against his skin, hear the quiet lap of the ocean, and see the swaying of the palm trees. He is using which technique to reduce stress?

▸ meditation

▸ progressive muscle relaxation

▸ guided imagery

▸ neurofeedback

Textbook

Psychology

Edition: 1^st

Authors: Hudson, Whisenhunt

Read 49 times

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khayes1 Author

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Correct

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Brilliant ツ

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