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SpiderX SpiderX
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9 years ago
Baking bread, getting a massage, exercising, and mindfulness meditation techniques are all ways to:
   a.   replace the urgency of Type A behaviors with less intense Type B characteristics.
   b.   move from emotion-focused coping styles into more effective problem-focused coping.
   c.   cope with stress by taking time out and reducing the body’s physiological arousal.
   d.   begin to develop the skills to create a stress-free life.
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Psychology with DSM-5

Psychology with DSM-5


Edition: 11th
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NellyNelly
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9 years ago
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SpiderX Author
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#2
9 years ago
Love psychology, thanks for the lead. Your answer came out right Smiling Face with Open Mouth
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#3
9 years ago
I made sure to research it before answering this.
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#4
3 years ago
Perfect
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#5
3 years ago
perfect
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