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Home Q & A Board Science-Related Homework Help Psychology
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colleen colleen
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11 years ago
Describe a 3-step procedure, using systematic desensitization, that might help Carrie overcome her fear of closed spaces.
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Sunshine ☀ ☼

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#1
Valued Member
11 years ago
Explain that systematic desensitization involves slowly exposing a person to her fears, while at the same time encouraging her to relax.
Step 1. Have her envision standing in a large empty room, as the walls slowly close in, while encouraging her to relax.
Step 2. Have her view pictures of tight spaces, elevators, closets, and so forth, while encouraging
her to relax.
Step 3. Have her enter a closet or an elevator, while encouraging her to relax.
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