Diet pills (power slim forte) - thoughts?

These things are massive



Look at the size of those things.

are those the same ones IM talking about?? sometimes i think diet pills make you think that your curving you appetite but its just you telling yourself.....

Yeah, the exact same one's, Nini. In fact, after doing a bit of research, I was surprised to read some success stories, but I also read of side-effects, such as less urine production and concentrated urine.

They are probably drinking less vs. eating less.  They lose fluids which is what accounts for the fast weight loss you see.  It is a very temporary weight loss and will come right back later.  The low urine amount means they are now dehydrated most likely.  Most diet pills also contain stimulants to try and cause a person to increase their metabolism some.  This will, if the diet is not increased with it, help very slowly bring the weight off as time passes.  Most people eat more though when their metabolism goes up.  That's why its so rare, especially with pills and such, to have any sustained weight loss over a large period of time.

i never believe in these things. losing weight is VERY easy. losing FAT (what most people should be wanting....) takes much more effort. you can lose 10lbs within a few hours if you wanted, but that's just pure weight. you might even look worse since youll have a smaller frame, yet same amount of fat

Interesting thread    . I'm certainly no expert, but I've been fitness minded for...well, let's just say a 'number' of years and I've seen many diets/pills/fads/exercise gadgets come and go. The one thing that NEVER changes is that there really are no shortcuts for long term fitness. The basic principles of eating a variety of nutritious foods, having a good attitude, exercising often, getting plenty of rest, etc. etc. are still, to me, the ones to follow. I wish you success along your journey! 

I think so, that could account for the decrease in urine output.