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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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red93sox red93sox
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Posts: 2956
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9 years ago
The most effective way for older adults to increase their muscle mass is to participate in
A) group exercise classes.
B) regular strength training.
C) regular stretching and flexibility exercises.
D) cardiorespiratory fitness training.
Textbook 
Access to Health

Access to Health


Edition: 13th
Author:
Read 394 times
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WishinWishin
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9 years ago
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red93sox Author
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#2
9 years ago
Thank you
wrote...
#3
9 years ago
Until next time!
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