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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Guilia Guilia
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8 years ago
A disadvantage of ballistic stretching is that it
A) is less effective at increasing static flexibility.
B) decreases dynamic flexibility.
C) requires a partner to help you stretch.
D) is not effective for trained athletes.
Textbook 
Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition


Edition: 3rd
Authors:
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tamrovtamrov
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8 years ago
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Guilia Author
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#2
8 years ago
Wow, I can't believe you could answer this! THANK YOU
wrote...
#3
8 years ago
My pleasure, bye for now Slight Smile
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