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Shinobi Shinobi
wrote...
Posts: 3007
2 years ago
The primary reason most people meditate is to achieve
a. relaxation.
b. increased breathing volume.
c. changes in blood pressure.
d. stimulation.
Textbook 

The World of Psychology, Canadian Edition


Edition: 8th
Authors:
Read 108 times
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VaultnerVaultner
wrote...
Top Poster
Posts: 1297
2 years ago
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a
Correct: While benefits of meditation are known to include lowering one’s blood pressure and improving cardiovascular health, it is not meant as a stimulant. Its main benefit is the sense of relaxation one achieves through meditation.
1
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