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Home Q & A Board Others Feeling sick?
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duddy duddy
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10 years ago
Hi everyone, first time posting in this category, pretty excited.

I was playing basketball yesterday and I feel I pulled a back muscle right underneath my right shoulder blade. I wouldn't normally complain about something like this, but I'm finding it hard to breath. Every time I take a breath, I feel that back pain, and it's discomforting. I couldn't even sleep last night mainly to due to this discomfort. Anyone know any exercised I could do at the gym to loosen up the tense muscles?

Thanks,
Duddy.
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3 Replies
- Master of Science in Biology
- Bachelor of Science
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nite_n_daynite_n_day
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#1
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10 years ago
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Would you know my name, if I saw you in heaven?

Eric Clapton

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duddy Author
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#2
Staff Member
10 years ago
I ran 20 minutes at high intensity today, even though the back was tight and in pain. That loosened things up to do the lat pull downs you recommended. My back is back to normal, thanks a lot for your advice.
- Master of Science in Biology
- Bachelor of Science
wrote...
#3
10 years ago
No worries Grinning Face
Would you know my name, if I saw you in heaven?

Eric Clapton
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