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why does exercising do this?

dmblove2

wrote...

Posts: 12

Rep:

10 years ago

why does exercising do this?

why and how dynamic exercise increases cardiac output

Read 433 times

1 Reply

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doseofmegan

wrote...

#1

Valued Member

On Hiatus

10 years ago

"Activities that cause the greatest increase in V̇O2max have certain characteristics that, when present, are said to qualify the exercise as endurance or cardiovascular. These characteristics include dynamic exercise, alternately contracting and relaxing the muscles (as opposed to isometric or resistive exercise), and large muscle group activities such as walking or running."

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