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What is carbohydrate loading and how does it work for endurance athletes?

Shaina

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What is carbohydrate loading and how does it work for endurance athletes?

What is carbohydrate loading and how does it work for endurance athletes?

Textbook

Nutrition: A Functional Approach, Canadian Edition

Nutrition: A Functional Approach, Canadian Edition

Edition: 3^rd

Authors: Thompson, Manore, Sheeshka

Read 79 times

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Shaina Author

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Just got PERFECT on my quiz

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