Top Posters
Since Sunday
5
a
5
k
5
c
5
B
5
l
5
C
4
s
4
a
4
t
4
i
4
r
4
Home Gallery Health, Nutrition, and Food Sciences
Explore Categories
  
SlideshowReport

Which cut of steak is your favorite?
Download Without Watermark With Free Membership
Description
Red meat contains beneficial Vitamin B12, B3 and B6. It is also very rich in highly bioavailable Iron, Selenium and Zinc.

1 - Grass-fed contain up to 5 times as much Omega-3
2 - Grass-fed beef contains about twice as much CLA as grain-fed beef. (This fatty acid is associated with reduced body fat and some other beneficial effects)
3 - Grass-fed beef contains carotenoid precursors to Vitamin A, such as beta-carotene
4 - Grass-fed beef also contains more Potassium, Iron, Zinc, & Phosphorus
Related Images
 182
 175
 275
 151
 275
 657
 162
 162
 112
 168
Add Comment
Explore
Post your homework questions and get free online help from our incredible volunteers
  1251 People Browsing
 101 Signed Up Today
Start New Topic Take the Tour CoursesNew Study Tools Topics Trending Browse by Textbook