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Home Search Your Textbook Get Fit, Stay Well! Brief Edition

Questions for: Get Fit, Stay Well! Brief Edition — 3e

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While running outdoors during a winter morning, John began to experience wheezing and shortness of b
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A measure of the amount of chemical energy that a food provides is known as
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High intake of which substance is associated with a decreased risk for cardiovascular disease?
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Underweight associated with poor nutrition can result in a higher incidence of
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Stepping back to a simpler life is known as
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________ is defined as the body’s total amount of fat-free tissue.
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Smoking, eating poorly, and not exercising are the underlying causes of over ________% of deaths in
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John smokes, is sedentary, has a BMI of 30, and is Asian American. Which of these factors decreases
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College students typically come to school with preexisting preferences based on insufficient nutriti
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The most common type of muscle contraction encountered with most exercises is ________, meaning the
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________ transports calcium from the digestive tract to the bones.
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At which age does flexibility peak?
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A condition of diminished bone mass is called
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You are more likely to remain healthy throughout your life if
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________ is a beneficial tool for monitoring, recording, and measuring progress on a behavior change
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Going for a walk instead of eating dessert is an example of
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Receptors in the tendon that trigger your muscle to relax are called
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The best method of evaluating risk from blood cholesterol is to
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Which of the following statements is true regarding gestational diabetes?
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A change in the body that occurs as a result of exercise training is known as
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