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Mickeyy28 Mickeyy28
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6 years ago
Stress reduction while in nursing school is an important part of maintaining one's health. Holistic cognitive theory for stress reduction has four steps. The first step is to achieve awareness. In this first step one:
 
  a. becomes aware of the early physical signs of stress.
  b. concentrates on placing oneself as the center of everything.
  c. mentally filters one's perceptions.
  d. disqualifies the positive in the experience.
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wrote...
6 years ago
B
The awareness step is a time of understanding how one feels under stress, coming to know the symptoms, and taking steps to neutralize the symptoms.
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