When practicing diaphragmatic breathing, you should be in a ____ place with your eyes ____ and your ...

When practicing diaphragmatic breathing, you should be in a ____ place with your eyes ____ and your spine ____.
 A) quiet; open; flexed forward
  B) quiet; closed; straight
  C) colorful; open; straight
  D) dark; closed; straight
  E) dark; open; extended back

---

What type of breathing is used in progressive muscle relaxation (PMR) and autogenics?
 A) chest
  B) thoracic
  C) diaphragmatic
  D) stomach
  E) cardiovascular

---

What type of breathing do athletes and singers practice in order to increase stamina and enhance performance?
 A) chest
  B) thoracic
  C) diaphragmatic
  D) stomach
  E) cardiovascular

---

What part of the nervous system is also referred to as the fight-or-flight response?
 A) sympathetic
  B) parasympathetic
  C) central
  D) autonomic
  E) peripheral

---

How does diaphragmatic breathing affect the autonomic nervous system?
 A) It stimulates the parasympathetic response.
  B) It stimulates the sympathetic response.
  C) It reduces nerve flow in the spinal cord.
  D) It reduces the sympathetic response.
  E) It reduces the parasympathetic response.