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richard12 richard12
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6 years ago
Research published by Hawkins and Polemikos in 2002 indicates that teaching children to use self-hypnosis to manage sleeping problems:
 
  a. is ineffective due to children being unable to learn self-hypnosis
  b. paradoxically causes a hyperalert state that increases insomnia
  c. is both possible and effective
  d. will result in altered sleep patterns and increased nightmares
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rochetboy918rochetboy918
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6 years ago
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richard12 Author
wrote...

6 years ago
I appreciate what you did here, answered it right Smiling Face with Open Mouth
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Yesterday
Good timing, thanks!
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2 hours ago
this is exactly what I needed
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