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What does VP stand for in the FITT-VP principle of exercise prescription?

lovingrace

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What does VP stand for in the FITT-VP principle of exercise prescription?

What does VP stand for in the FITT-VP principle of exercise prescription?
a. volume and progression
b. volume and program
c. velocity and progression
d. velocity and pumping
e. volume and pumping

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dianardo

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lovingrace Author

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