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Tamera Tamera
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Posts: 664
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6 years ago
What is a physical benefit of meditation?
 A) less anxiety
  B) faster processing of information
  C) improved memory
  D) reduced risk of diabetes
  E) relief of chronic pain



Meditation shifts brain activity from the ____.
 A) occipital lobe to the frontal lobe
  B) frontal lobe to the occipital lobe
  C) thalamus to the amygdala
  D) left hemisphere to the right hemisphere
  E) right hemisphere to the left hemisphere



What type of brain waves become more frequent and intense with meditation?
 A) sigmoid waves
  B) omega waves
  C) delta waves
  D) alpha waves
  E) beta waves



What is a physiological change triggered by meditation?
 A) increased oxygen consumption
  B) decreased metabolic rate
  C) increased heart rate
  D) decreased urine output
  E) increased breathing rate



What ability does meditation develop?
 A) the ability to observe thoughts
  B) the ability to deflect criticism
  C) the ability to react quickly to people
  D) the ability to build friendships
  E) the ability to control interactions
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ownyoashownyoash
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Posts: 292
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6 years ago
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Tamera Author
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6 years ago
What an excellent community, thanks for answering
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