Which of the following statements is TRUE regarding the effects of long-term stress?
A) Long-term stress causes 80 percent of all deaths in the United States.
B) Long-term stress can lead to cardiovascular disease, diabetes, and weight gain.
C) Long-term stress increases the size of the hippocampus.
D) Long-term stress does psychological damage but has no physiological effects.
Exercise that involves using the large muscle groups will increase metabolic rate.
Indicate whether the statement is true or false
Tiffany has been under a great deal of stress during the past year and has experienced unexplained weight gain. Which of the following hormones may be linked to her weight gain?
A) Epinephrine
B) Norepinepherine
C) Cortisol
D) Insulin
Nutritional life coaches are trained, certified, and licensed weight-loss experts.
Indicate whether the statement is true or false
The 2015 Stress in America survey reported which two of the following to be the causes of stress shared by the greatest percentage of American adults?
A) Housing and health issues
B) Money and work issues
C) Family responsibilities and money issues
D) Relationships and health issues
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