The earliest discoveries in the field of nutrition focused on nutritional deficiencies and illness.
Indicate whether the statement is true or false
Q. 2With the exception of a few high-risk groups, the 2010 Dietary Guidelines for Americans
recommends consuming how many mg of sodium per day?
A) less than 2,300 B) less than 1,500
C) less than 3,000 D) less than 1,000
Q. 3A slice of pumpkin bread contains 5 grams of fat, 40 grams of carbohydrate, and 5 grams of
protein. What percent of the bread's Calories are from fat?
A) 10 B) 75 C) 40 D) 20
Q. 4Julie does not care for meat and poultry and restricts her intake of animal foods to only milk and
yogurt sources. Which dietary guideline is Julie failing to practice?
A) balance B) adequacy C) value D) moderation
Q. 5Servings in the 2010 USDA MyPlate are represented in
A) ounce-equivalents. B) percentages.
C) Calories. D) grams.
Q. 6Which of the following groups should limit daily sodium intake to no more than 1,500 mg?
A) all healthy adults B) people over age 50
C) pregnant women D) children under age 12
Q. 7Why are there several ethnic variations of the 2005 MyPyramid?
A) to account for variations in activity level
B) to account for individual variances in gender and age
C) to guide individuals when eating out in different types of restaurants
D) to allow for culturally and ethnically different food choices
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