Which of the following describes the findings from studies of lactating women who exercised intensely compared with sedentary lactating women?
a. They had similar energy intakes
b. Their milk was more nutrient dense
c. They had a slightly greater amount of body fat
d. Their milk contained more lactate, which altered the milk's taste
Q. 2A physician informs a client who is experiencing constipation about foods that are high in insoluble fiber, such as
a. cheddar cheese. b. chicken.
c. wheat bran. d. fish
Q. 3Penny is a new mom and, on the advice of her doctor, has been eating an extra whole-wheat bagel with strawberry jelly every night in addition to her nutrient-dense diet. Why did Penny receive this advice?
a. Bagels are a way of getting more kcalories in the diet
b. Bagels provide the extra protein lactating mothers need for lactose production
c. Babies prefer the strawberry jelly in the mother's diet as it alters the taste of the breast milk
d. These bagels provide the extra carbohydrates lactating mothers need for lactose production
Q. 4Who would be at highest risk for developing constipation?
a. Sarah, who is 30 years old and on a high-fiber diet
b. William, who is an 80-year-old man and lives in a nursing home
c. Joe, a CEO of a major company who exercises regularly
d. Jane, a 27 year-old competitive runner
Q. 5The number of extra kcalories per day needed to produce a normal supply of milk during the first six months of lactation is approximately
a. 100 b. 250.
c. 500 d. 1000.
Q. 6Which of the following statements is true?
a. Constipation is especially common in middle age.
b. Constipation may result in excessive straining during defecation.
c. Constipation can be defined as defecation frequency of less than five bowel movements per week.
d. Constipation is particularly common in men.
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