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Thierryp Thierryp
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6 years ago
Which of the following activity levels would adhere to the Physical Activity Guidelines for Americans from the Centers for Disease Control and Prevention?
A) At least 150 minutes of moderate intensity aerobic activity per week
B) At least 50 minutes of vigorous intensity aerobic exercise per week
C) Performing resistance exercises 2 day per weeks for most major muscle group in sets of 5-7 repetitions
D) Both A and C are correct
Textbook 
Choosing Health

Choosing Health


Edition: 2nd
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Sooner or later, those who win are those who think they can.
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GlyphGlyph
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6 years ago
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Thierryp Author
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#2
6 years ago
Thank you for this, needed it!
Sooner or later, those who win are those who think they can.
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