× Didn't find what you were looking for? Ask a question
Top Posters
Since Sunday
5
a
5
k
5
c
5
B
5
l
5
C
4
s
4
a
4
t
4
i
4
r
4
Home Q & A Board Biology-Related Homework Help Medicine Nursing and Clinical Trending Topics
New Topic  
lesh0402 lesh0402
wrote...
Posts: 1002
Rep: 0 0
6 years ago
A middle-age adult man has just started an exercise program. What would the nurse teach him about timing of exercise and sleep?
 
  A) Exercising immediately before bedtime enhances ability to sleep
  B) Exercising within two hours of bedtime can hinder ability to sleep
  C) The time of day does not matter; exercise facilitates sleep
  D) The fatigue from exercise may be a hindrance to sleep
Read 65 times
1 Reply

Related Topics

Replies
wrote...
#1
6 years ago
Ans: B
Moderate exercise is a healthy way to promote sleep, but exercise that occurs within a two-hour interval before normal bedtime can hinder sleep.
New Topic      
Quick Reply
Explore
Post your homework questions and get free online help from our incredible volunteers
  1319 People Browsing
Start New Topic Take the Tour CoursesNew Study Tools Topics Trending Browse by Textbook
Live Chat
Related Images
  
 32
  
 631
  
 76
Your Opinion
Which industry do you think artificial intelligence (AI) will impact the most?
Votes: 352
Previous poll results: Which is the best fuel for late night cramming?