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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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ttteel ttteel
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6 years ago
For someone who just started an exercise program, muscle soreness and stiffness and the risk for injuries can be lessened or eliminated by ____.
 A) decreasing the intensity, duration, and frequency of exercise progressively
  B) increasing the intensity, duration, and frequency of exercise progressively
  C) maintaining the intensity, duration, and frequency of exercise for 4 weeks
  D) maintaining the intensity, duration, and frequency of exercise for 6 weeks
  E) increasing the intensity, duration, and frequency of exercise immediately
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gauzegauze
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6 years ago
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ttteel Author
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6 years ago
Helped a lot
patod1
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Yesterday
This helped my grade so much Perfect
karamsidhu1
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2 hours ago
Thanks for your help!!
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