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Home Q & A Board Biology-Related Homework Help Anatomy and Physiology Kinesiology
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haileyrasmussen haileyrasmussen
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6 years ago
During a martial arts group fitness class you should do all of the following EXCEPT
 
  a. keep your hands at chest level ready to deliver a punch.
  b. kick only as high as you can with good form.
  c. breathe out when delivering a kick or punch.
  d. use core muscles to strengthen movements.
  e. use a concentric contraction on both the kick and retraction of the leg.
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vonda_smithvonda_smith
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6 years ago
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haileyrasmussen Author
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6 years ago
Thank you, thank you, thank you!
GeorgeNeist
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Yesterday
this is exactly what I needed
kaytee23
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2 hours ago
This site is awesome
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