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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Flognog Flognog
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6 years ago
What approach begins with low volume and high resistance, followed by progressive decreases in resistances and increases in volume?
 A) plyometrics
  B) regressive resistance training
  C) reverse periodization
  D) undulating periodization
  E) concentric training
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hetomlinson06hetomlinson06
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6 years ago
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Flognog Author
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6 years ago
Helped a lot
mkyoungs
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Yesterday
Thanks
smi3
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2 hours ago
this is exactly what I needed
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