× Didn't find what you were looking for? Ask a question

Recent Posts • Latest Topics • Unanswered Questions

Top Posters

Since Sunday

5

a

5

k

5

c

5

B

5

l

5

C

4

s

4

a

4

t

4

i

4

r

4

What are five recommended general dietary guidelines to lower your LDL-cholesterol?

Lauryn

wrote...

Posts: 490

Rep:

6 years ago

What are five recommended general dietary guidelines to lower your LDL-cholesterol?

What are five recommended general dietary guidelines to lower your LDL-cholesterol?

Read 38 times

1 Reply

Related Topics

Solved The 2010 Dietary Guidelines for Americans recommends a total daily cholesterol i
Solved How much daily sodium intake is recommended in the 2005 Dietary Guidelines?
Solved When teaching a patient about current dietary guidelines for the general population, the nurse ...
Solved With respect to aerobic exercise, the more you exercise the ____.
Solved General recommended guidelines for water intake prior to exercise are approximately ________ ounces ...
Solved A client has been taught means to lower dietary cholesterol. Choosing which of the following snack ...
Solved Restriction of dietary cholesterol is recommended in infancy.
Solved Unlike the 2010 Dietary Guidelines, which recommended limiting consumption of dietary cholesterol to ...

Show More

Replies

Tanzious02

wrote...

#1

6 years ago

Minimize the use of simple and refined carbohydrates (including sugars) and processed foods.
Consume between 25 and 38 grams of fiber daily, including a minimum of 10 grams of soluble fiber (good sources are oats, fruits, barley, legumes, and psyllium).
Increase consumption of vegetables, fruits, whole grains, and beans.
Do not consume more than 200 mg of dietary cholesterol a day.
Consume red meats (three ounces per serving) fewer than three times per week and no organ meats (such as liver and kidneys).

Explore

Post your homework questions and get free online help from our incredible volunteers

1246 People Browsing

Start New Topic Take the Tour CoursesNew Study Tools Topics Trending Browse by Textbook

Live Chat

AJAX Chat © blueimp.net Integrated with SMF

Related Images

1005

235

404

Your Opinion

Previous poll results: What's your favorite coffee beverage?

It's sore throat season, why does my mucus have red spots?

Strange Ingredients Lurking in Doritos Chips

Courses by Biology Forums

The Toxic Skin and Fungi Defense

Bonobos, Chimpanzees, and the 98% DNA Link

Ready to ask a question on Biology Forums? Try it out

Join Our Community

Biology Forums - Study Force is a free online homework help service catered towards college and high school students. Get homework help and answers to your toughest questions in biology, chemistry, physics, mathematics, engineering, accounting, business, humanities, and more. Master your assignments quickly with thousands of step-by-step solutions to countless textbook questions asked and answered by our members. If we don't have your question, don't worry. You can ask any homework question and get expert homework help in as little as two hours.

Our extensive online study community is made up of college and high school students, teachers, professors, parents and subject enthusiasts who contribute to our vast collection of study resources: textbook solutions, study guides, practice tests, practice problems, lecture notes, equation sheets and more. With our help, your homework will never be the same!

Join for free today

How is Biology Forums - Study Force different than tutoring?

Home Search Q & A Board Gallery Resource Library Blog Dictionary Chat	Quick Links Start a Topic Latest Topics Unanswered Questions Courses Study Tools Browse by Textbook	Social Facebook YouTube Community Stats Who's Online Trending Staff	Help About Us Take the Tour Study Tips Posting Guidelines Terms and Policies Contact Us
Biology Forums - Study Force © 2010-2024 \| Powered by SMF \| SMF © 2015, Simple Machines \| Sitemap Biology-Forums.com is not affiliated with any publisher. Book covers, title and author names appear for reference only.