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Home Q & A Board Biology-Related Homework Help Medicine Pharmacology (Moderator: DelightfulMind)
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Ljsmalls Ljsmalls
wrote...
6 years ago
A patient reports difficulty falling asleep most nights and is constantly fatigued. The patient does not want to take medications to help with sleep. What nonpharmacologic measure will the nurse recommend?
 
  a. Exercise in the evening to promote bedtime fatigue.
  b. Get out of bed at the same time each morning.
  c. Have a glass of wine at bedtime to help you relax.
  d. Take daytime naps to minimize daytime fatigue.
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wrote...
#1
6 years ago
ANS: B
To promote sleep, patients should be advised to arise at the same time each morning to establish a routine. Patients should avoid strenuous exercise before bedtime. Patients should not consume alcohol 6 hours before bedtime. Patients should not take daytime naps.
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