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Achieving the appropriate target heart range is which component of exercise program design?

ilaydayolac

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Achieving the appropriate target heart range is which component of exercise program design?

Achieving the appropriate target heart range is which component of exercise program design?
a. mode c. duration
b. frequency d. intensity

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nordegcha

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ilaydayolac Author

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This helps so much, thank you for responding so quickly...

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