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Which of the following would you include when teaching a woman to do Kegel exercises?

3MR

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6 years ago

Which of the following would you include when teaching a woman to do Kegel exercises?

Which of the following would you include when teaching a woman to do Kegel exercises?

A) Practice starting and stopping her urine stream.
B) Clasp her hands on her abdomen and push.
C) Tighten perineal muscles and hold for 10 seconds.
D) Tighten abdominal muscles while whistling.

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cynthiaocam

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3MR Author

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6 years ago

Smart ... Thanks!

nsak

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Yesterday

Brilliant ツ

smi3

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Thank you, thank you, thank you!

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